Are you feeling sad, depressed, or even suicidal?

24 hours a day, 365 days a year and we're waiting for your call. Whatever you're going through, a Samaritan will face it with you.

Free to text from all major mobile networks in the UK - any time, day or night. Your messages with us are confidential and anonymous.

Practical tools to use right now, by yourself, wherever you are. If you're feeling in crisis, this resource is for you.

Our volunteers use their skills and training to offer a non-judgmental listening ear to help people in what could be their darkest hour.

SOBS is a UK peer led organisation supporting adults (over 18 years old) impacted by suicide loss.

We’re here to help you understand how you’re feeling, find ways to feel better, or support someone else who's struggling.

You can contact Childline about anything. Whatever your worry, it's better out than in. We're here to support you.

Help and information for Veterans, Families, Armed Forces Personnel, Civilian Communities and Businesses in the UK.

Positive mental health and emotional wellbeing. No young person should have to struggle alone with thoughts of suicide.

Chums Charity Supporting Mental Health and Improving Lives in Bedfordshire & Luton

Free Lifesaving support for Men in Suicidal Crisis across London, North East & North West

To provide support & help to those who are at risk of, or actively self harming.